Choose from over 25 workouts and three workout levels. 3X3 Xcelerate Level Select is designed for your own personal fitness level, regardless of your age and current fitness condition. No other fitness workout can compare to this patent design Interactive smart interactive technology.
This is a high interval training, and is the second Cardiometrics. This workout is consist of jump training, light weightlifting, and cardio circuit. You will burn calories while enjoying the music and the Cardiometrics Team laughter.
Neo Flex 2 is the first active therapy for home fitness for minor back pain. We focus on stretching your lumbar and lower back muscle, and a light core exercise. By strengthening your core it may assist in relieving some of your this confront in your back. .
Xcelerate Abs is fantastic! Most abs workouts never apply cardio exercises for your abs. However we recognized to burn the fat around your belly you need cardio in your abs workouts. Ladies & Gentlemen if your want to look sexy and your best. It starts with your core and abs.